Rebecca Crouch
" Food and companionship enriching lives! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 187 TOTAL
participant impact
-
UP TO0.0milesnot traveled by car
-
UP TO60minutesof additional sleep
-
UP TO0.0minutesspent outdoors
-
UP TO80minutesnot spent in front of a screen
-
UP TO0.0pounds of CO2have been saved
Rebecca's actions
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Transportation
Work from Home
I will work from home 5 day(s) to avoid my commute's carbon output.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?