Adam Cross

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending disposable cup(s) to the landfill each day by using a reusable mug.

I will reduce food waste and save money by prepping for meal(s) each day, only buying the ingredients I need.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will replace incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will sign up for my utility company's clean/renewable energy option.

I will not accept any disposable bags when making purchases.

I will sign up for a local CSA (Community-Supported Agriculture).

I will cook meal(s) with zero-waste each day

I will plant tree(s) in my community, public parks, or backyard.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will replace manual thermostats with programmable ones.

I will replace inefficient heating and cooling units.