Kendall Cottrell

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

I will take a 15-minute walk outside each day.

I will take a walk for 15 minutes each day.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will cut my car trip mileage by only taking necessary trips.