Kendall Cottrell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 84 TOTAL
participant impact
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UP TO15minutesspent learning
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UP TO60minutesspent exercising
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UP TO30minutesspent outdoors
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UP TO5.0minutesbeing mindful
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UP TO31pounds of CO2have been saved
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UP TO30milesnot traveled by car
Kendall's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Simplicity
Track my Purchases
I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?