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October 2 - October 23, 2019
Ron Corniels's avatar

Ron Corniels

Team ZGF SEA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 337 TOTAL

participant impact

  • UP TO
    1.0
    documentary
    watched
  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    0.0
    miles
    not traveled by car
  • UP TO
    0.0
    miles
    traveled by foot
  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent learning
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    180
    minutes
    not spent in front of a screen
  • UP TO
    0.0
    pounds of CO2
    have been saved

Ron's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?