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October 2 - October 23, 2019
HEIDY CORDOVA's avatar

HEIDY CORDOVA

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 194 TOTAL

participant impact

  • UP TO
    15
    minutes
    not spent in front of a screen
  • UP TO
    69
    minutes
    spent learning
  • UP TO
    0.0
    hours
    volunteered
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    15
    minutes
    spent outdoors
  • UP TO
    15
    minutes
    being mindful

HEIDY's actions

Waste

Learn About & Practice Sustainable Fashion

I will spend 45 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 4 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

COMPLETED
ONE-TIME ACTION

Simplicity

Research My Investment Portfolio

I will find out what stocks and bonds are in my investment account portfolio to determine if they align with my values (e.g. environmental, social responsibility, community).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?