Olivia Cooper

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will explore at least one new hiking trail or nature walk in my area.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.