Katie Cooper
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 60 TOTAL
Katie's actions
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
Collect Rain Water
I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?