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October 2 - October 23, 2019
Alexa Coogan's avatar

Alexa Coogan

JFK Awesome Possums

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 71 TOTAL

participant impact

  • UP TO
    75
    minutes
    spent exercising
  • UP TO
    2.0
    plastic bottles
    not sent to the landfill
  • UP TO
    6.0
    plastic straws
    not sent to the landfill
  • UP TO
    10
    more servings
    of fruits and vegetables

Alexa's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 10 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED -1
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 6 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 60 minutes each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Alexa Coogan's avatar
    Alexa Coogan 10/16/2019 7:53 AM
    I started eating a bunch of fruits like strawberries, bananas, blueberries and more