Matt Conlin
"Doing my part and encouraging others to save our planet!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 280 TOTAL
participant impact
-
UP TO1.0servingof fruits and vegetables
-
UP TO105minutesspent learning
-
UP TO60minutesspent exercising
-
UP TO1.0energy auditconducted
-
UP TO0.0conversationswith people
Matt's actions
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
High Impact Action Track
Learn About Local Environmental Justice Concerns
Health
I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Track my Purchases
I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
High Impact Action Track
Talk To My Friends and Colleagues
Community
I will research the social or environmental issues in my community that matter to me and tell friends and/or colleagues each day about what I learn.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?