Matt Conlin

I will research the social or environmental issues in my community that matter to me and tell friends and/or colleagues each day about what I learn.

I will take a walk for 15 minutes each day.

I will spend 15 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Using the links provided below, I will research impact investing and deterimine if it is right for me.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.