Blanca Coma
10/03/2019 10:43 AM
we turned everything off, and we talked to each other...in person!
Blanca Coma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 473 TOTAL
participant impact
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UP TO42milestraveled by bus
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UP TO135minutesspent exercising
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UP TO170minutesbeing mindful
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UP TO1,337pounds of CO2have been saved
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UP TO48milesnot traveled by car
Blanca's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Transportation
Use Public Transit
I will use public transit 6 mile(s) each day and avoid sending up to 140.86 lbs of CO2 into Earth's atmosphere.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Blanca Coma 10/22/2019 9:47 AMLet's go team! We are so close! -
Blanca Coma 10/21/2019 9:32 AMClose to the end. I hope some of these new habits stick! -
Blanca Coma 10/16/2019 8:27 AMWe are 9th in the world? OK...keeping up the challenge! -
Blanca Coma 10/11/2019 3:01 PMStill keeping up with my challenge! -
Blanca Coma 10/11/2019 3:01 PMStill keeping up with my challenge! -
Blanca Coma 10/09/2019 8:38 AMkeeping up with the challenge even on days I can't log in...hard work! -
Blanca Coma 10/07/2019 2:38 PMI wasn't able to log in this weekend, but I kept up with the challenge! Go Team! -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
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REFLECTION QUESTIONTransportation Use Public TransitThe US spends roughly 20% of its federal budget on defense. In contrast, 2% goes to education, 20% goes to social security and 3% goes to transportation infrastructure. Do these numbers surprise you at all? Why or why not? How would you adjust them if you could?
Blanca Coma 10/02/2019 1:42 PMThis is not surprising. We are getting the exact results we are funding.
Education and infrastructure need to come first (with equity as the guiding force). -
REFLECTION QUESTIONTransportation Stay on the GroundWhat was your process like for restructuring your trip? How can you avoid more air travel in the future?