Camilla Cok

participant impact

I will spend 60 minutes learning about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

I will take a 10-minute walk outside each day.

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DAILY ACTIONS

I will take a walk for 10 minutes each day.

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DAILY ACTIONS

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

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DAILY ACTIONS

I will spend 15 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

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DAILY ACTIONS

Camilla Cok 10/16/2019 1:57 PM
Finally got a nature walk in...despite the Oregon wind and rain! :)

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REFLECTION QUESTION
Simplicity

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?
Camilla Cok 10/08/2019 2:58 PM
walking or being active daily allows me time to clear my mind, helps me be more alert and focus at work, and helps me sleep more soundly!

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REFLECTION QUESTION
Nature

How do you experience your neighborhood or city differently when walking instead of driving?
Camilla Cok 10/07/2019 8:57 AM
Walking or running instead of driving gets me to slow down and be more present with my surroundings.

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Camilla Cok 10/07/2019 8:55 AM
Spent a little time walking around Chicago this weekend. It's such an inspiring city!

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