Jessica Coe

Columbia Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
255 TOTAL

participant impact

UP TO

135

minutes

spent exercising
UP TO

315

gallons of water

have been saved
UP TO

261

minutes

spent outdoors

Jessica's actions

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 25 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Jessica Coe 10/22/2019 9:40 AM

I have also been trying to wash my dishes by hand and fill the sink one time with water rather than throwing everything in the dishwasher.

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REFLECTION QUESTION
Nature Explore My Area

How can spending more time outdoors enhance your sense of place?

Jessica Coe 10/22/2019 9:37 AM

I recently just moved this year. I had yet to explore the massive amounts of hiking opportunities behind my new house. This is the perfect time of year to explore with the colors changing.

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REFLECTION QUESTION
Nature Do Nature Activities

What did you observe while spending time outside -- through sight, sound, smell and touch?

Jessica Coe 10/18/2019 11:45 AM

We took gender reveal pictures outside at sunset for one of our good friends. Nothing beats the smell of the crisp fall air and beautiful celebratory pictures at sunset.

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REFLECTION QUESTION
Nature Go for a Daily Walk

How do you experience your neighborhood or city differently when walking instead of driving?

Jessica Coe 10/18/2019 11:42 AM

So often I will zone out while driving and thinking about whats to come in my day. Walking really involves a "being here now" presence.

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