Ryan Cobey

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.