Karen Clark

ENGIE Impact

POINTS TOTAL

0 TODAY
0 THIS WEEK
211 TOTAL

participant impact

UP TO

30

minutes

spent learning
UP TO

2.0

public officials or leaders

contacted
UP TO

90

minutes

spent exercising
UP TO

75

minutes

spent outdoors

Karen's actions

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Health

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Karen Clark 10/16/2019 7:00 AM

I can take my grandchildren with me on my walks. I can choose to walk on the street or in the woods.

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REFLECTION QUESTION
Nature Practice Gratitude for Earth

Kathleen Dean Moore says that a sense of gratitude leads to a sense of moral obligation. Do you agree? How do we cultivate a sense of gratitude as individuals, and as a society?

Karen Clark 10/11/2019 7:05 AM

In my new area the song birds are not as prolific, and so I am finding myself missing them. I am fortunate to own a house where I used to live, and it has outside security cameras, and sometimes I log in to the cameras to listen to the sound of the morning. My sense of loss over this daily environmental asset is tempered by my gratefulness for the privilege of being able to hear the birds at my house any time I want.

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REFLECTION QUESTION
Community Express My Support

What sustainability issues are most pressing or prominent where you live?

Karen Clark 10/11/2019 7:02 AM

Our dependence on oil in the form of transportation for commuting and getting around the city.

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REFLECTION QUESTION
Health Learn About Local Environmental Justice Concerns

Who is most affected by environmental degration and/or environmental irresponsiblity in your community? How are they affected?

Karen Clark 10/11/2019 7:00 AM

Native Americans and other people who live close to the land are most affected by degradation of natural resources. Water and air pollution perpetrated by irresponsibility leads to higher rates of illness such as cancers from toxins released into streams and rivers, and asthma and other respiratory illnesses in at-risk populations.

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