
Boyd Christensen
10/08/2019 11:01 AM
by evaluating how daily decisions affect my overall health; eating habits, exercise, travel safety, uplifting activities, immunization decisions, etc.
Modal Description
Watch the short video below to learn the basics.
You'll be an 2019 People's Ecochallenge expert in no time!
I will enjoy the sunrise and/or sunset each day.
I will explore at least one new hiking trail or nature walk in my area.
I will tend to a garden each day, or work on starting one.
I will make an appointment for my annual physical.
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.