Lean Choon Choo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
-
UP TO1.0plastic strawnot sent to the landfill
Lean Choon's actions
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Create Your Own Action
stay fit
reduce weight for another 6kg. lower sugar level & away from cholestrol
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Lean Choon Choo 10/14/2019 10:25 PMwhen colleagues facing stopper and challenging, stay by him/her side. Silent accompany sometimes is the best support & our caring eyes will encourage them. -
REFLECTION QUESTIONHealth Take ControlHow do environmental health, community health, and your personal health intersect?
Lean Choon Choo 10/14/2019 10:24 PMwhen the surrounding is beautiful and peace, it will automatically carry the 'qi' to your inner heart which calm you down. your mind will not running like roller coaster, up & down in seconds -
Lean Choon Choo 10/14/2019 10:22 PMstay with vege & fruit for lunch & dinner plus warm exercise help you reduce weight. I reduce 1.5kg during the Chinese 9 days Vegetarian period