Lean Choon Choo

HPMM

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

1.0

plastic straw

not sent to the landfill

Lean Choon's actions

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Create Your Own Action

stay fit

reduce weight for another 6kg. lower sugar level & away from cholestrol

COMPLETED 0
DAILY ACTIONS

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Participant Feed

Lean Choon Choo 10/14/2019 10:25 PM
when colleagues facing stopper and challenging, stay by him/her side. Silent accompany sometimes is the best support & our caring eyes will encourage them.

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REFLECTION QUESTION
Health

How do environmental health, community health, and your personal health intersect?
Lean Choon Choo 10/14/2019 10:24 PM
when the surrounding is beautiful and peace, it will automatically carry the 'qi' to your inner heart which calm you down. your mind will not running like roller coaster, up & down in seconds

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Lean Choon Choo 10/14/2019 10:22 PM
stay with vege & fruit for lunch & dinner plus warm exercise help you reduce weight. I reduce 1.5kg during the Chinese 9 days Vegetarian period

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