Adrian Chavez

ABHS Earth and Space Science Students

POINTS TOTAL

0 TODAY
0 THIS WEEK
346 TOTAL

participant impact

UP TO

320

gallons of water

have been saved
UP TO

520

minutes

spent exercising
UP TO

64

plastic bottles

not sent to the landfill

Adrian's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Adrian Chavez 10/14/2019 4:39 PM

I usually exercise by going out to a bike route with the family to ride a bike or even just walk.

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REFLECTION QUESTION
Water 5-Minute Showers

Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

Adrian Chavez 10/14/2019 4:38 PM

The next step to reducing water waste is trying to reduce the amount the water I use for ice when going out somewhere.

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REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Adrian Chavez 10/14/2019 4:36 PM

To me I don't see any barriers, just getting into the habit is a difficult thing.

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