
Amy Chastain
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
participant impact
-
UP TO0.0meatless or vegan mealsconsumed
Amy's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for meal(s) each day, only buying the ingredients I need.
Food
Join a Local CSA
I will sign up for a local CSA (Community-Supported Agriculture).
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Reduce Animal Products
I will enjoy meatless meal(s) and/or vegan meal(s) each day this week.
Food
Choose Organic Ingredients
I will enjoy meal(s) cooked with organic ingredients each day.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Whole Foods Diet
I will enjoy meal(s) each day free of processed foods.