Suhasini C

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend 50 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will make an appointment for my annual physical.

i am on recyle , reuse and reduce mode, to save energy , money and time

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will cook 3 meal(s) with zero-waste each day

I will organize one of Ecochallenge.org's discussion courses, such as 'Reconnecting with Earth', with my family, friends, coworkers, or classmates.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

I will enjoy 5 meatless meal(s) and/or 5 vegan meal(s) each day this week.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

I will plant 12 tree(s) in my community, public parks, or backyard.

I will enjoy 3 meal(s) each day free of processed foods.