Blake Cedergren
10/06/2019 4:56 PM
Eng has a lot of work! :)
Blake Cedergren
POINTS TOTAL
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Blake's actions
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Community
Help Others
I will offer to help 10 person(s) who are in need each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONSimplicityHow might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?