Blake Cedergren

Lake Forest Academy

POINTS TOTAL

0 TODAY
0 THIS WEEK
80 TOTAL

Blake's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Community

Help Others

I will offer to help 10 person(s) who are in need each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Work-Life Balance

How might practicing work-life balance lead to a more sustainable life for yourself? How might it contribute to sustainability more broadly?

Blake Cedergren 10/06/2019 4:56 PM

Eng has a lot of work! :)

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