Robert Castro

I will take a 15-minute walk outside each day.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 20 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

I will spend at least 45 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Using the links provided below, I will research impact investing and deterimine if it is right for me.