Jaelyn Carpino
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 44 TOTAL
participant impact
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UP TO45minutesbeing mindful
Jaelyn's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jaelyn Carpino 10/16/2019 8:35 AMIm trying to do the reusable water bottle but my mom keeps forgetting to wash it and giving me a plastic one! Also my sleep is getting better but only by a little bit. But i dont know what to help people with-
Susan Niver 10/19/2019 5:59 PMYou can help people by being a good friend. You seem like a very kind person!
Washing out the bottle does take a bit of time. Maybe your mom would let you do that.
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