Dawn Carlton
"Some bad habits have slowly creeped up this past year --> driving versus buss'ing, eating-out versus cooking at home, and relaxing versus exercising :/ Looking to use this year's challenges to hit the reset button and get back to some good basics! "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 110 TOTAL
participant impact
-
UP TO0.0milesnot traveled by car
-
UP TO0.0milestraveled by bus
-
UP TO0.0minutesspent exercising
-
UP TO0.0pounds of CO2have been saved
-
UP TO0.0whole food mealsconsumed
Dawn's actions
Food
Whole Foods Diet
I will enjoy meal(s) each day free of processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for minute(s) each day.
Transportation
Use Public Transit
I will use public transit mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
Buy Used Clothes
I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?