Maria Cardona
"Participar en este evento, me hace reflexionar de todas las cosas que hacemos para mejorar nuestro medio ambiente, y todas las que nos faltan por hacer. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 996 TOTAL
participant impact
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UP TO561gallons of waterhave been saved
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UP TO20lightbulbsreplaced
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UP TO22locally sourced mealsconsumed
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UP TO1,380minutesspent learning
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UP TO11poundsfood waste prevented
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UP TO24pounds of CO2have been saved
Maria's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Choose LED Bulbs
I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Maria Cardona 10/23/2019 10:23 AMComparte tiempo con tu familia! El tiempo es valioso! -
Maria Cardona 10/22/2019 6:55 AM -
Maria Cardona 10/21/2019 6:05 AMI finished to change all my house lights to led bulbs. -
Maria Cardona 10/20/2019 5:00 PMReusa tus botellas plastico, creando hermosos tiestos. -
Maria Cardona 10/20/2019 4:55 PMSembré una semilla de limón en el patio trasero de mi casa. -
Maria Cardona 10/18/2019 11:50 AMFelicidades a todos por ser parte de esta gran familia de HPI! -
Maria Cardona 10/17/2019 2:34 PMUsa bombillas leds y ahorra energía. -
Maria Cardona 10/16/2019 2:22 PMPlanifico mis comidas, para comer saludable. -
Maria Cardona 10/15/2019 10:49 AMManualidades con papel! -
Maria Cardona 10/15/2019 10:47 AMcartera con reciclado de revistas, que bella.