Tara Campbell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 467 TOTAL
participant impact
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UP TO11whole food mealsconsumed
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UP TO11more servingsof fruits and vegetables
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UP TO1.0advocacy actioncompleted
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UP TO100minutesspent learning
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UP TO4.0hoursvolunteered
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UP TO240minutesspent exercising
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UP TO376gallons of waterhave been saved
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UP TO330minutesof additional sleep
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UP TO1.0documentarywatched
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UP TO3.7poundsfood waste prevented
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UP TO7.8pounds of CO2have been saved
Tara's actions
High Impact Action Track
Research Impact Investing
Simplicity
Using the links provided below, I will research impact investing and deterimine if it is right for me.
Community
Volunteer in my Community
I will volunteer 4 hour(s) in my community during the challenge.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tara Campbell 10/03/2019 8:43 AMFixed a leaky faucet in the backyard this week. Who needs a plumber when you can bother your Dad!-
Linn Stanley 10/03/2019 9:20 AMAnd I'm guessing he was happy to help. :D
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