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October 2 - October 23, 2019
Tara Campbell's avatar

Tara Campbell

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 467 TOTAL

participant impact

  • UP TO
    11
    whole food meals
    consumed
  • UP TO
    11
    more servings
    of fruits and vegetables
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    100
    minutes
    spent learning
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    376
    gallons of water
    have been saved
  • UP TO
    330
    minutes
    of additional sleep
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    3.7
    pounds
    food waste prevented
  • UP TO
    7.8
    pounds of CO2
    have been saved

Tara's actions

High Impact Action Track

Research Impact Investing

Simplicity

Using the links provided below, I will research impact investing and deterimine if it is right for me.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED -1
DAILY ACTIONS

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 2 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Tara Campbell's avatar
    Tara Campbell 10/03/2019 8:43 AM
    Fixed a leaky faucet in the backyard this week.  Who needs a plumber when you can bother your Dad!