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October 2 - October 23, 2019
margarita calo's avatar

margarita calo

POWERful People

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 287 TOTAL

participant impact

  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    1,080
    minutes
    spent outdoors
  • UP TO
    360
    minutes
    not spent in front of a screen
  • UP TO
    36
    plastic straws
    not sent to the landfill

margarita's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    margarita calo's avatar
    margarita calo 10/10/2019 4:28 PM
    Reusable straws, cups, food containers.