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October 2 - October 23, 2019
Mary Butenschoen's avatar

Mary Butenschoen

City of Portland-Bureau of Development Services

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 112 TOTAL

Mary's actions

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Support Pollution Reduction

I will spend at least 5 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Mary Butenschoen's avatar
    Mary Butenschoen 10/11/2019 8:18 AM
    I regularly use a hydro flask for my water. It is 32 oz and helps me meet my daily water-drinking goals.
  • REFLECTION QUESTION
    Health
    How do environmental health, community health, and your personal health intersect?

    Mary Butenschoen's avatar
    Mary Butenschoen 10/02/2019 12:29 PM
    When people aren't healthy, they aren't at their best. If we all work to be as healthy as possible, we will all feel better and probably treat people better.