Lynn Buck

Pine Lawn

POINTS TOTAL

0 TODAY
0 THIS WEEK
904 TOTAL

participant impact

UP TO

21

whole food meals

consumed
UP TO

220

minutes

not spent in front of a screen
UP TO

38

meatless or vegan meals

consumed

Lynn's actions

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED -3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 10 minute(s)

COMPLETED 0
DAILY ACTIONS

Participant Feed

Lynn Buck 10/22/2019 7:14 PM
Two days left! I wonder how our school is doing?

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Lynn Buck 10/21/2019 6:58 PM
I almost didn't look at social media at all today. Since the challenge, I've been looking at Instagram once per day and for less than 10 minutes each time. I hope to continue this trend after the eco challenge is over.

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Lynn Buck 10/18/2019 8:59 PM
Oh, no! I actually had animal protein (chicken and salmon) at two meals today! The first time in a long time...

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Lynn Buck 10/17/2019 6:13 PM
Did you see that we are in first place again? Yikes! I can't believe it. I guess we should have joined a bigger group?

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Lynn Buck 10/16/2019 5:36 PM
My teammate is traveling today ----- I hope he'll remember to log in to the eco challenge!

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REFLECTION QUESTION
Health

How do you practice self care?
Lynn Buck 10/15/2019 7:43 PM
I take classes at the gym in Selinsgrove - 360 Unique Fitness.

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Lynn Buck 10/14/2019 5:27 PM
Until this challenge, I didn't realize how many vegetarian meals I eat.

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REFLECTION QUESTION
Simplicity

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?
Lynn Buck 10/14/2019 8:26 AM
I only look at Instagram for 10 or fewer minutes once per day. I only have an account because my pre-teen niece took my phone and made an account for me before I knew it. I've never used facebook or any other social media format. I am very low-tech. I am glad I decided to limit my instagram time to 10 minutes or fewer once per day. I do think that many people spend way too much time on social media, though, and it is very unfortunate.

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REFLECTION QUESTION
Food

Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this idea?
Lynn Buck 10/13/2019 8:04 PM
Amen to that! If you eat more healthfully, you will likely be sick less often.
P.S. I had dinner with Micheal Pollan many years ago.

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Lynn Buck 10/10/2019 6:38 PM
We're winning the eco challenge.... How can that be? Make sure you log-in tonight. If we win, we can eat lunch together!

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