Tayler Brisbin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 201 TOTAL
participant impact
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UP TO16meatless or vegan mealsconsumed
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UP TO100minutesspent exercising
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UP TO40minutesspent learning
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UP TO60minutesspent outdoors
Tayler's actions
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Go for a Daily Walk
I will take a walk for 10 minutes each day.
Simplicity
Buy Used Clothes
I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tayler Brisbin 10/15/2019 12:48 PMTook a walk downtown to run a few errands. It was nice to get out of the office for a bit, I also picked up some things from the local book store, opted not to use a bag, and stopped at chatted with a friend.