Val Brenneis

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will cook 1 meal(s) with zero-waste each day

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will enjoy 1 meal(s) each day free of processed foods.

I will take a 15-minute walk outside each day.