Carina Boston

AMD

"Leading by example and supporting my team members to make change one action at a time. "

POINTS TOTAL

0 TODAY
0 THIS WEEK
1,748 TOTAL

participant impact

UP TO

40

meatless or vegan meals

consumed
UP TO

228

miles

not traveled by car
UP TO

120

miles

traveled by bike
UP TO

1,800

minutes

of additional sleep
UP TO

20

organic meals

consumed
UP TO

359

pounds of CO2

have been saved

Carina's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 0 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 0
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 6 mile(s) each day and avoid sending up to 8.62 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Carina Boston 10/23/2019 8:13 AM

Last day, making it count!

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Carina Boston 10/22/2019 6:58 AM

Looking forward to seeing how awesome everyone has done during the challenge!

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Carina Boston 10/17/2019 2:35 PM

I have enjoyed seeing my the number of miles I bike each day add up during the challenge!

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Carina Boston 10/16/2019 1:32 PM

Today when I was on site in Austin I was so happy to learn how everyone is taking action! This challenge is encouraging to know others are making a point to live a greener life.

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Carina Boston 10/11/2019 6:55 AM

Each action is a little easier every day.

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Carina Boston 10/10/2019 9:18 AM

I find if I cut screen time an hour before my bed routine I have a deeper sleep.

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REFLECTION QUESTION
Transportation Go by Bike

How do your transportation choices affect your engagement in your community? Does your experience differ while walking, riding transit, biking, or driving?

Carina Boston 10/10/2019 9:17 AM

When I drive I have more compassion towards those biking, when I bike I have more compassion for those walking, when I walk I have more compassion for those who don't have the choice to walk.

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REFLECTION QUESTION
Transportation Drive Less

How has your access to various kinds of transportation throughout your life influenced your current attitudes about transportation and your transportation behavior?

Carina Boston 10/10/2019 9:15 AM

YES! As I have traveled and seen more I have also seen the possibilities to alternative transportation and how we engage with our changing environment differently depending on which mode of transportation you take.

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Carina Boston 10/10/2019 9:11 AM

This cooler weather has made the ride so enjoyable. I have also liked seeing the sunrise as I head to work.

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Carina Boston 10/09/2019 7:47 AM

I aim to be a student of our world and learn each day the newest information in how I can make choices that impact others less and respect the world we were given.

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