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October 2 - October 23, 2019
Wendy Bornhoeft's avatar

Wendy Bornhoeft

Env Issues T/Th

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 437 TOTAL

participant impact

  • UP TO
    15
    whole food meals
    consumed
  • UP TO
    80
    minutes
    being mindful

Wendy's actions

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?