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October 2 - October 23, 2019
Dan Bly's avatar

Dan Bly

EFI

"Like Kurosawa I make mad films, Okay I don't make films, But if I did they'd have a samurai"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 877 TOTAL

participant impact

  • UP TO
    38
    whole food meals
    consumed
  • UP TO
    40
    disposable cups
    not sent to the landfill
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    40
    meatless or vegan meals
    consumed
  • UP TO
    12
    hours
    volunteered
  • UP TO
    1.0
    donation
    made
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    5.0
    lightbulbs
    replaced
  • UP TO
    102
    pounds of CO2
    have been saved
  • UP TO
    58
    miles
    not traveled by car
  • UP TO
    80
    plastic bottles
    not sent to the landfill

Dan's actions

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED -1
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED -3
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

COMPLETED
ONE-TIME ACTION

Health

Take Control

Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 6 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Energy Online Energy Audit
    What most interested or surprised you about your own energy footprint?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:42 AM
    I need to make some improvements to my house.
  • REFLECTION QUESTION
    Health Take Control
    How do environmental health, community health, and your personal health intersect?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:39 AM
    if the environment is toxic, i'll eat toxic food.
  • REFLECTION QUESTION
    Health Go get a check up
    How do you practice self care?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:39 AM
    working to be healthier every day
  • REFLECTION QUESTION
    Waste Go Paperless
    Reducing your paper mail can be such a freeing action to take -- by reducing what is coming in, you can reduce what is going into the recycling bin too. How does it make you feel? What is the next step you will take to reduce your waste?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:35 AM
    I don't like postal overload.
  • REFLECTION QUESTION
    High Impact Action Track Stay on the Ground
    What was your process like for restructuring your trip? How can you avoid more air travel in the future?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:32 AM
    Instead of being jammed into coach seats, I jammed my family into a Kia Soul.  I'll keep jamming them in there.
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Dan Bly's avatar
    Dan Bly 10/14/2019 4:31 AM
    I've considered starting a rickshaw service
  • REFLECTION QUESTION
    Transportation Work from Home
    It takes the average worker in the United States 26 minutes to travel to work. One way to fix long commutes would be to make cities more affordable. An even simpler option: promote the use of telework. Are you in an industry that would allow you to work from home? What are some obstacles you might find yourself facing while working from home?

    Dan Bly's avatar
    Dan Bly 10/11/2019 8:48 AM
    It could be a problem if my cat jumps on the keyboard at the wrong moment.
  • REFLECTION QUESTION
    Energy Choose LED Bulbs
    Changing lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Dan Bly's avatar
    Dan Bly 10/09/2019 8:27 AM
    Change more bulbs to LEDs
  • REFLECTION QUESTION
    Community Connect with a Nonprofit
    What inspires you to act toward a more sustainable community?

    Dan Bly's avatar
    Dan Bly 10/09/2019 8:17 AM
    Sustaining the community is important

  • Dan Bly's avatar
    Dan Bly 10/09/2019 4:19 AM
    I was born at a young age.  I am now trying to be healthier and make all of the girls that turned me down in high school jealous of my wife.