
Emily Biskey
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 93 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO100minutesspent exercising
-
UP TO51gallons of waterhave been saved
-
UP TO30minutesbeing mindful
-
UP TO1.0poundsfood waste prevented
-
UP TO2.1pounds of CO2have been saved
Emily's actions
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 3 meal(s) each day, only buying the ingredients I need.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.