Julianne Birdsall

I will take a 5-minute walk outside each day.

I will not accept any disposable bags when making purchases.

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will enjoy 1 meal(s) each day free of processed foods.

I will plant an herb garden in my home, workplace, or dorm room.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.