Abhishek Bhargava

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will enjoy 2 meal(s) each day free of processed foods.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will plant 8 tree(s) in my community, public parks, or backyard.