Tony Bessler

EcoINL

POINTS TOTAL

0 TODAY
0 THIS WEEK
464 TOTAL

participant impact

UP TO

65

minutes

spent learning
UP TO

405

minutes

being mindful
UP TO

150

minutes

not spent in front of a screen
UP TO

12

pounds

waste composted
UP TO

523

pounds of CO2

have been saved
UP TO

1.0

waste audit

conducted

Tony's actions

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Limit Social Media

Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

Tony Bessler 10/02/2019 11:57 AM

I have way more time for school work and other activities!

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REFLECTION QUESTION
Simplicity Track my Purchases

What have you noticed about your purchases? Where are you inclined to make shifts, if any?

Tony Bessler 10/02/2019 11:56 AM

i need to meal prep more!

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