Sam Bennett

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant 2 tree(s) in my community, public parks, or backyard.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.