Kenzie Bellak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 56 TOTAL
Kenzie's actions
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kenzie Bellak 10/21/2019 10:38 AMtoday i got almond milk instead of regular milk in my latte and a brought my own cup for it to be made in. I also chose to have cauliflower in my salad instead of chicken. -
Kenzie Bellak 10/17/2019 10:16 AMToday I got a salad with no meat added to it. I also brought a reusable water bottle to the restaurant and had them fill that up instead of getting a plastic cup. -
Kenzie Bellak 10/11/2019 11:27 AMToday I brought a metal straw to Akron Nutrition and used it for my drinks. I got almond milk in my protein shake instead of cow milk. -
Kenzie Bellak 10/10/2019 9:34 AMToday I had almond milk with my cereal instead of cow milk. I also re used an old water bottle instead of grabbing a new one. -
Kenzie Bellak 10/08/2019 7:27 PMToday I wanted a smoothie but I decided I didn't need the smoothie so I just drank a water bottle in my car. I also got a salad instead of a sandwich with meat.