Justin Belardi

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend at least 10 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will purchase produce and meat from a local farmers market or food co-op.

I will plant an herb garden in my home, workplace, or dorm room.

I will research the social or environmental issues in my community that matter to me and tell 2 friends and/or colleagues each day about what I learn.

I will cook 1 meal(s) with zero-waste each day

I will sign up for my utility company's clean/renewable energy option.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will install alternative energy systems, such as solar electric systems or solar water heaters.