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October 2 - October 23, 2019
Pam Bartol's avatar

Pam Bartol

U.S. Bank

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 179 TOTAL

participant impact

  • UP TO
    276
    gallons of water
    have been saved
  • UP TO
    3.0
    locally sourced meals
    consumed
  • UP TO
    34
    miles
    not traveled by car
  • UP TO
    10
    minutes
    spent learning
  • UP TO
    10
    minutes
    spent outdoors
  • UP TO
    1.0
    pounds
    food waste prevented
  • UP TO
    61
    pounds of CO2
    have been saved
  • UP TO
    3.0
    whole food meals
    consumed
  • UP TO
    3.0
    zero-waste meals
    consumed

Pam's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero-waste each day

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Water

Install a Low-Flow Showerhead

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Pam Bartol's avatar
    Pam Bartol 10/08/2019 8:32 AM
    By shopping only for specific items that I will need for the next 2-3 days I have reduced my waste significantly.  By having a list it does not take long to go to the grocery store a little more often.  I have also been going to my local natural food store.