Pam Bartol
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 179 TOTAL
participant impact
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UP TO276gallons of waterhave been saved
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UP TO3.0locally sourced mealsconsumed
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UP TO34milesnot traveled by car
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UP TO10minutesspent learning
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UP TO10minutesspent outdoors
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UP TO1.0poundsfood waste prevented
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UP TO61pounds of CO2have been saved
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UP TO3.0whole food mealsconsumed
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UP TO3.0zero-waste mealsconsumed
Pam's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
Find Local Recycling Depots
I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Weekly Meal Planning
I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Pam Bartol 10/08/2019 8:32 AMBy shopping only for specific items that I will need for the next 2-3 days I have reduced my waste significantly. By having a list it does not take long to go to the grocery store a little more often. I have also been going to my local natural food store.