Ecochallenge.org

2019 People's Ecochallenge

October 2 - October 23, 2019

Judy Baker-Johnson

Bureau of Human Resources

POINTS TOTAL

0 TODAY
0 THIS WEEK
698 TOTAL

participant impact

UP TO

48

whole food meals

consumed
UP TO

80

more servings

of fruits and vegetables
UP TO

1,140

minutes

not spent in front of a screen
UP TO

1,710

minutes

spent outdoors

Judy's actions

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED -1
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED -2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED -2
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED -2
DAILY ACTIONS

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