Jocelyn Baker

Walter P Moore - East Coast

POINTS TOTAL

0 TODAY
0 THIS WEEK
118 TOTAL

participant impact

UP TO

240

minutes

of additional sleep

Jocelyn's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Jocelyn Baker 10/15/2019 6:51 AM

Last night I fell asleep around 10:30 and felt super rested when I woke up at 645-7ish.
I definitely need to try to get to bed earlier on weekdays so I can be more alert in the morning.

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Jocelyn Baker 10/10/2019 7:19 AM

Trying to get more sleep at night, but it's been difficult. Hopefully to get at least 60 more minutes tonight.

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