I will replace 30 minute(s) of screen time each day with other activities.
COMPLETED 0
DAILY ACTIONS
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
COMPLETED 0
DAILY ACTIONS
Community
Volunteer in my Community
I will volunteer 7 hour(s) in my community during the challenge.
UNCOMPLETED
ONE-TIME ACTION
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
UNCOMPLETED
ONE-TIME ACTION
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
The 3 aspects I appreciate most about this ecochallenge: 1- broad areas proposed. This makes easy to trigger thinking and actions across different personal interests. 2- critical questions and insights are provided to activate personal reflections
