
Wanda Ayala
"Mantener nuestro planeta limpio"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,241 TOTAL
participant impact
-
UP TO2.0minutesspent learning
-
UP TO0.0gallons of waterhave been saved
-
UP TO2.0community eventshosted or attended
-
UP TO22minutesof additional sleep
-
UP TO0.0zero-waste mealsconsumed
-
UP TO0.0poundsfood waste prevented
-
UP TO0.0pounds of CO2have been saved
-
UP TO0.0conversationswith people
Wanda's actions
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
High Impact Action Track
Ditch the Lawn
Water
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Health
Learn About Local Environmental Justice Concerns
I will spend 2 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
-
Wanda Ayala 10/23/2019 6:52 AMYa al fin completado mi challenge, experiencia aprendi a valorar mi ecosistema y mi salud -
Wanda Ayala 10/22/2019 4:49 PMGracias al reto estoy mas al pendiente de mi salud, ahora he coordinado varias citas medicas con los profesionales de salud -
Wanda Ayala 10/21/2019 11:05 AMSaludo, antes del reto habia tenido problemas a dormir, gracia a que he buscado alternativas para poder dormrr mejor mis 8 horas, como realizando la practica del Yoga, tomando teses naturales y elimando ciertas comidas de noche. -
Wanda Ayala 10/20/2019 6:05 AMMi salud se ha visto afectada, pero gracias a dios he comenzado a cambiar mis habitos alimenticios y tener el control en todo lo que consumo, realizo ejercicio y comer bien -
Wanda Ayala 10/19/2019 5:12 PMMi motivacion es comenzar a sembrar pequenos arboles de frutos, eso nos ayudara a la hora de consumir frutas -
Wanda Ayala 10/17/2019 8:47 AM -
Wanda Ayala 10/16/2019 12:33 PM
Saludo mi gente excelente dia -
Wanda Ayala 10/15/2019 1:22 PM -
Wanda Ayala 10/14/2019 9:10 AM -
Wanda Ayala 10/13/2019 7:01 PMNo olviden de cuidar nuestro planeta