Wanda Ayala
"Mantener nuestro planeta limpio"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,241 TOTAL
participant impact
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UP TO2.0community eventshosted or attended
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UP TO0.0conversationswith people
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UP TO0.0gallons of waterhave been saved
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UP TO22minutesof additional sleep
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UP TO2.0minutesspent learning
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UP TO0.0poundsfood waste prevented
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UP TO0.0pounds of CO2have been saved
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UP TO0.0zero-waste mealsconsumed
Wanda's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.
Health
Take Control
Both systemic and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Reduce refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Learn About Local Environmental Justice Concerns
I will spend 2 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
High Impact Action Track
Ditch the Lawn
Water
I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.
High Impact Action Track
Install Alternative Energy
Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Wanda Ayala 10/23/2019 6:52 AMYa al fin completado mi challenge, experiencia aprendi a valorar mi ecosistema y mi salud -
Wanda Ayala 10/22/2019 4:49 PMGracias al reto estoy mas al pendiente de mi salud, ahora he coordinado varias citas medicas con los profesionales de salud -
Wanda Ayala 10/21/2019 11:05 AMSaludo, antes del reto habia tenido problemas a dormir, gracia a que he buscado alternativas para poder dormrr mejor mis 8 horas, como realizando la practica del Yoga, tomando teses naturales y elimando ciertas comidas de noche. -
Wanda Ayala 10/20/2019 6:05 AMMi salud se ha visto afectada, pero gracias a dios he comenzado a cambiar mis habitos alimenticios y tener el control en todo lo que consumo, realizo ejercicio y comer bien -
Wanda Ayala 10/19/2019 5:12 PMMi motivacion es comenzar a sembrar pequenos arboles de frutos, eso nos ayudara a la hora de consumir frutas -
Wanda Ayala 10/17/2019 8:47 AM -
Wanda Ayala 10/16/2019 12:33 PM
Saludo mi gente excelente dia -
Wanda Ayala 10/15/2019 1:22 PM -
Wanda Ayala 10/14/2019 9:10 AM -
Wanda Ayala 10/13/2019 7:01 PMNo olviden de cuidar nuestro planeta