Alyssa Avena
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 6 TOTAL
Alyssa's actions
Community
Help Others
I will offer to help 1 person(s) who are in need each day.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Community
Support Native Communities
I will use the resource links provided and spend 1 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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