Autumn Austin

"My mission is to do these challenges seriously and work hard to make our plant better. My dad is an environmental scientist and works to help the environment every day so its really cool that I get t be apart of this."

POINTS TOTAL

0 TODAY
0 THIS WEEK
402 TOTAL

participant impact

UP TO

80

minutes

spent exercising
UP TO

50

minutes

spent outdoors
UP TO

90

minutes

not spent in front of a screen
UP TO

50

plastic straws

not sent to the landfill

Autumn's actions

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 5 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?