Carolina Asensio Hellman

HP BARCELONA

POINTS TOTAL

0 TODAY
0 THIS WEEK
59 TOTAL

participant impact

UP TO

10

disposable cups

not sent to the landfill
UP TO

60

minutes

of additional sleep
UP TO

30

minutes

spent learning

Carolina's actions

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED -1
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED -1
DAILY ACTIONS

Simplicity

Track my Purchases

I will spend 30 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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