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Welcome to 2019 People's Ecochallenge!

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You'll be an 2019 People's Ecochallenge expert in no time!

Ecochallenge.org
2019 People's Ecochallenge
October 2 - October 23, 2019
Daniel Arbelaez's avatar

Daniel Arbelaez

WSP USA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 160 TOTAL

participant impact

  • UP TO
    16
    meatless or vegan meals
    consumed
  • UP TO
    270
    minutes
    spent exercising
  • UP TO
    40
    minutes
    of additional sleep
  • UP TO
    42
    pounds of CO2
    have been saved
  • UP TO
    26
    miles
    not traveled by car

Daniel's actions

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

High Impact Action Track

Stay on the Ground

Transportation

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

UNCOMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Participant Feed