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October 2 - October 23, 2019
Whitney Anthony's avatar

Whitney Anthony

Walter P Moore - South/West

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 199 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent learning
  • UP TO
    70
    minutes
    spent exercising
  • UP TO
    165
    minutes
    of additional sleep
  • UP TO
    115
    minutes
    spent outdoors

Whitney's actions

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 0
DAILY ACTIONS

Health

Learn More about Food Deserts

I will spend 15 minutes learning about food deserts and find out how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

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